Life After Trauma: 6 Lifestyle Changes to Improve Well-Being
For anyone who has experienced trauma, the aftermath can be incredibly daunting. Not only do you have to deal with the emotional fallout of what happened, but you also have
For anyone who has experienced trauma, the aftermath can be incredibly daunting. Not only do you have to deal with the emotional fallout of what happened, but you also have
Claustrophobia is one of the most common phobias in the world. According to the National Institute of Mental Health, approximately 12% of Americans suffer from claustrophobia. This fear of enclosed spaces can
The beauty industry is booming right now, and there are many reasons why. People are becoming more and more interested in taking care of themselves and looking their best. If
Do you feel unsatisfied with what your nose looks like? If that’s the case, you are not the only one who feels this way. Low self-esteem is a common problem
Have you recently found yourself looking in the mirror wondering how others see you? Chances are that you would have zeroed in on your smile; evaluating its brightness and how
Since the COVID-19 pandemic started, people have been experiencing stress at varying levels. The unexpected events of the global health crisis have taken a huge toll on our lives, whether
Landlords have a legal responsibility to ensure that their tenants are living on a habitable property. While keeping the property in good condition is part of it, it also means
You have probably wondered what it feels like to live a hundred years. You’ll face famine, world wars, innovations, and discoveries that can only be heard in history books. Centenarians
Many of us probably started neglecting hair, skin, and nail care ever since the pandemic began. After all, many of us were stuck at home, and there was no need
Maskne, acne, dandruff, dry skin, red patches… These are just the beauty problems that we are now experiencing because of the pandemic. No thanks to the stress of having to