The Connection Between Mental Health and Nutrition

Eating a balanced diet that includes whole grains, lean proteins, fruits, and vegetables can improve mental health.  Mental health awareness is essential to manage stress, depression, anxiety, and other mental

Ways to Manage Physical Disabilities

Approximately 11.9 percent of the population had a disability in 2021, with 50 percent being 65 and above. Accessible technology, assistive devices, apps, and adaptive strategies can help those with

Carpal Tunnel Syndrome—What You Need to Know

If you’re experiencing numbness, tingling, or pain in your hand or wrist, you may wonder if you have carpal tunnel syndrome. Carpal tunnel syndrome is a condition that happens when

How to Help a Child With Missing Teeth

It can be tough to see your child lose their teeth. Seeing them go through the pain and embarrassment of gaps in their smile can be even tougher. So, if

The Role of Technology in Healthcare

Technology is increasingly becoming a staple in all industries, including healthcare. In a rapidly changing and complex healthcare landscape, technology can help medical professionals achieve better quality care, better health outcomes,

Stress Relief: Activities You Can Do to Relax

The pandemic caused disruptions in the lives of many Americans. When it started, around 78 percent of American adults considered the pandemic the main source of stress in their lives. Another 67

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