Health and Wellness

The Ultimate Health and Beauty Checklist for 2020

It has been an incredibly difficult year. From COVID-19 turning our worlds upside down to the recession that followed, our lives have been upended in devastating ways. Almost everyone has

Invisalign: discreetly changing smiles

It’s not an uncommon scenario: somebody says, ‘Smile for the camera!’ and you grimace and run the other way. You don’t feel like smiling; your teeth are misaligned and it

Facial aesthetics at the dentist

While various dental procedures may be an obvious guess as to what is on offer at a dentist it may be less obvious to patients that it is an ideal

Why a Healthy Lifestyle Alone Won’t Cut It

A healthy lifestyle is something we all do our best to achieve, giving it our all when going on our morning runs, planning our meals, and even going to the

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